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Monday, August 08, 2016

Yesterday has been a crazy day for me. I found out about a death in the family and my day spiraled downward. I did attempt to move forward and not fall into my old eating habits but however I did have two oatmeal pies and Swedish fish candy and a mountain dew code red soda. Now as bad as it was in previous years but not good. A argument with hubby on top of that did not make it any better. Trying to pick up the pieces today but my heart is sssssoooo heavy. I'm just asking the lord please be a fence for me and my family to help us and hold us up during this difficult time and guide us in the right direction.
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Member Comments About This Blog Post
    Good luck, and I hope you feel better soon!
    1258 days ago
    Hi, sorry to hear about your troubles. Losing someone you care about is awful. Something that has helped me... try to replace an old habit with a new one. When you feel like eating out of sadness, replace that habit with taking a walk, etc.
    1258 days ago
    ((Hugs)) you will move forward, sometimes you have to allow yourself a moment to fall a little. That's ok. As long as you pick yourself back up.
    1258 days ago
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