August 8, 2016
Monday, August 08, 2016
I finally got the energy to get in a workout this morning! I hate to sound pathetic but I am so proud of myself! I have been struggling everyday like many people on the spark and around the globe and I finally moved my body this morning after a very, very long time of feeling useless and lazy. Some of this laziness has to do with medication but I have decided to take a med holiday and see how my body and mind feel in a few months. I still have one antidepressant to taper but I am slowly seeing progress. Hoping for better times to come!