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August 8, 2016

Monday, August 08, 2016

I finally got the energy to get in a workout this morning! I hate to sound pathetic but I am so proud of myself! I have been struggling everyday like many people on the spark and around the globe and I finally moved my body this morning after a very, very long time of feeling useless and lazy. Some of this laziness has to do with medication but I have decided to take a med holiday and see how my body and mind feel in a few months. I still have one antidepressant to taper but I am slowly seeing progress. Hoping for better times to come!
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    Keep on keeping on!

    Make today the greatest day of your lifeā€¦
    emoticon Until tomorrow!

    1264 days ago
    Wishing you the best!!
    1264 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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