JENSHAINES
80,000-99,999 SparkPoints 89,062
SparkPoints
 

Tame Your Sweet Tooth Challenge Day 6

Saturday, August 06, 2016

Still hanging in there. Today is an easy day - sub half your grains for whole grains. Since I pretty much do that anyway, it's not a hardship.

The only thing I have some issues with is gluten free pasta and gluten free baguettes. I don't do the baguettes frequently, so that's not such an issue, and there is pasta that is quinoa-based. I'm trying to generally have fewer grains, though, so this works well.

Yesterday I decided to have a cookie mid-afternoon with an espresso. It was just fine - didn't need/want any more sugar. I don't want to do that every day, though, but I felt after 5 days that was okay.

Today I'm off to an art fair, so hoping to get a lot of walking in!
Share This Post With Others
Member Comments About This Blog Post
  • COOLMAMA11
    emoticon Doing great Jen!
    1201 days ago
  • MYTHMYTH
    emoticon
    1202 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JENSHAINES