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Wrong Direction !

Saturday, August 06, 2016

emoticon emoticon emoticon I'm so disappointed in myself today. emoticon I have no one to blame just me and my mindless eating of junk food at work !
This week was our teacher workdays to get our classrooms ready for meet the teacher day on Friday and school start on August 10th. So needless to say a week of working late and ordering from fast food took its toll on me. emoticon
Well nothing like starting the day on that note. So enough of that and now I just need to work hard to get rid of the excess baggage. Ok I can do this. emoticon No more pity party lets get to moving and making better choices. emoticon
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Member Comments About This Blog Post
    It happens...and you need to just shake your head and move back to healthy choices! You can do it and you will! One meal at a time! Can you choose things at Fast Food that aren't terrible? For example...I pick Wendy's small chili and a baked potato for a meal...put the chili right on the's good! There's always a side salad, too! I used to get a small order of chicken nuggets and one or two side salads and cut up the nuggets into 3-4 bites each and put it on the side salad! Choose a light dressing and it's good!
    A kids happy meal isn't too bad and and let's you have a taste and items like apple slices or a clementine! And you get a a toy! LOL
    GOOD luck...I know you can do it!
    1165 days ago
    Atta GIrl! Pick yourself up, dust yourself off.... Don't be so hard on yourself.
    1166 days ago
    Today is a new day. Hope you are doing well.
    1166 days ago
    1166 days ago
    I have been going the wrong way also. I have to clean up my act and get it together. Best wishes!
    1167 days ago
    We all slip out of the saddle sometimes...just climb back up there tomorrow and carry on! We are on a road trip vacation but I brought healthy snacks so no junky junk! emoticon
    1167 days ago
  • COOP9002
    Love the attitude. You can turn this around.
    1167 days ago
    You are a precious jewel that can do it.
    1167 days ago
    Way to think positive... Mind over body... You can do this...!!!!
    1167 days ago
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