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Oh Yes I Did

Thursday, August 04, 2016



Yesterday I kinda bummed around. Got up around 8 am. By 9 am I was getting my hair permed, something that needed done badly. I came home by noon and started scanning pictures. I scanned until 5 pm without a break. Ran to Dairy Queen and got a chicken strip meal. I needed something in my stomach. Before I went there I ran into Family Dollar and bought kitty litter and a think of Sugar Wafers Vanilla flavor. Normally I don't buy that kinda stuff because I know what happens....and it happened...

OH YES I DID...I ATE THE WHOLE THING WHILE SCANNING MORE PICTURES.!!!



Talk about mindless eating....170 calories for 4 wafers. multiple that by 7 servings. That equals 1190 calories. I'm surprised I'm not in a sugar induced coma. My sugar by-the-way this morning was 135 a very respectable number but I know it could have been lower.

Today is a new day. I do not have anymore sugar wafers, so no worries there. Yesterday was my rest day. Maybe I should have exercised the calories away that I ate, BUT I DIDN'T.

Today is a new day.

And I remember my blog from Shola yesterday. Just today.

It makes perfect sense to me... Yesterday is gone. I cannot change that, but I can change today because it is a new one. So ... Here's to today.
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Just for kicks ~
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