I joined a gym today. Workout, 30 minutes. It's got a beautiful hot tub.
I am also back on the Belly Fat diet. Because it's the only thing that works.
Because somethings got to change....
WOUBBIE
Keep paying attention to how it makes you feel. More than just the pounds lost, does it give you some control? Does it give you more energy? Is it ultimately more of a reward than a punishment?
CD15145828
That's awesome!!!!! Hope it all goes well for you. Xoxo 1722 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
WOUBBIE
CD16785094
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