Thursday, July 28, 2016
Another night up all night. Not sleepy. Drank coffee with added shot of espresso 9p-10p. Result wide awake at 11:30. And still at 5a. Then my mind was telling me I needed good from McDonald's. Well I fought that urge off had dips of water. It's now 8a and my eyes are burning. This old mind is telling me to go out for a morning walk but my body is telling me No. Battle of wills a second day in this week.Maubr it is time to have an evening cup of tea instead of coffee.