4,000-5,499 SparkPoints 4,883

I need something........

Thursday, July 28, 2016

I've been struggling for several months now. I've stayed within the same 15 lb range. I will do well throughout the day but when I get home all bets are off. I know that I'm not making a good choice when I get 2 ice cream sandwiches from the freezer at 150 calories each and do it anyway. I've had days that I telly recorded everything and didn't care that I went over in my calories but mostly I just don't record everything when I'm home. I don't know what I need besides motivation. I've lost 60 lbs and I'm very proud of that but that doesn't seem to be enough to keep me going. I have 90 to go. I know I can do it but at the moment I dint know how.
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Member Comments About This Blog Post
    emoticon emoticon
    1789 days ago
    I had 2 ice creams at 150c each and thought "what the heck"? When I reflected I found I was really thirsty because I was outside walking around!! Reflecting may provide answers.
    1790 days ago
    I find counting sugars gets me better results
    1790 days ago
    Keep trying, and get back how you lost the 60 lbs. emoticon
    1790 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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