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Tracking, workout, water--BAck at it!

Monday, July 25, 2016

That's the mentality that I will have for the rest of the summer. I am officially back on the wagon.

I will be tracking my calories all the while making good choices (ie, more green juice, veggies and protein meals, less pizza, bread and butter) I will however allow one cheat day! This will be either sat or sunday depending on my agenda.

I will be starting a workout regimen...But I'm still trying to organize that schedule. I'm probably going to do a workout off an app that I got called Appdominals lol

Water will replace everything else throughout the day except my morning coffee.

Weigh ins will be Wednesdays!

Baby steps people!

Happy Monday!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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