life in recovery, truth

Sunday, July 24, 2016

Reality hits me in the face. So, earlier this week, I went to my OA meeting, and a person there shared some things that set wrong with me. I know that not everyone I will meet in my recovery life is as educated about addiction in a book way as I am. I have LOTS of book life. And in this stereotype, I personify. There is something about bedtime that triggers eating, and it is probably rooted in trauma. My reaction to the speaker was one of anger, and knowledge, and I know, from my professional life, that NOT all trauma leads to fat. Not every person who has issues with food was sexually abused, but this person at OA said so, and it bothered me. I hate living a stereotype. But my trauma story is a part of my recovering now that I am little removed from it, I can say that it’s because she was speaking the truth and I didn’t want to hear it. Another person, this speaker someone I admire, also spoke truth to me this week, and again my reaction was initially anger. She asked, in reaction to my blog about the lack of diagnosis, if I had really done everything I could to turn the auto-immune train around? She asked me to be honest about my past. And I was a bit peeved, but then grateful. Because the compulsion is a part of my story, of my road to recovery, of the insanity I recognize in step two. I have advanced the cross of my disease process in the last two years by my inconsistency. Inconsistency driven by my dysfunctional relationship to food. I know in my head, and the doctor’s have agreed that I will feel physically better, emotionally better, if I eat paleo. That is my eating plan, and I have failed at it consistently since I started in Feb. 2012. That failure is part of my recovery story. I am here today, as a sum of my parts.
Share This Post With Others
Member Comments About This Blog Post
    I think it would be interesting to write down the reasons why you have been inconsistent with the diet you wanted to follow, to flesh out strategies to do better.
    1204 days ago
    Truth can be so difficult to recognize but you did it! emoticon
    1205 days ago
    In recovery they always say about not liking what is said in meetings, "take what you want and leave the rest behind."
    1207 days ago
    Honesty does hurt, but you are onto the truth and maybe solutions then. I hope so for you.
    1207 days ago
    There is nobody I LOVE, respect and admire more than AUTHENTIC Kate. I'm glad that OA is bearing fruit or you!

    1207 days ago
    1207 days ago
    I have been trying to find an OA meeting would you happen to have any information on how I can find me a meeting I need that I'm basically doing this with a support team (that's not online) I need help I'm 43 almost 400 pounds and I'm tired
    1207 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.