100 Days Challenge - Day 1

Saturday, July 23, 2016

Some days I just feel so sluggish and need to carve out some time to myself to exercise. I've been training for a marathon but after a long run I am sore for a couple of days and don't want to do anything for the next couple of days. I need to try and stay accountable and rather than flooding my facebook wall I will once again make an effort to post more here.

I am going to do the 100 Days Challenge in which the challenge is going to be at least 30 minutes of exercise per day for 100 days. This morning I went for a walk and chose to take in the beauty of the lake which is right here. After I post this, I will be putting on my Just Dance game on the sweat mode and then continuous shuffle play to maximize my time. Then to tackle the housework. Here I go...... Day One, Here I Come!

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    Thanks! I did my 30 minutes of dancing, and in the afternoon we went on a family walk to look for Pokémon and hit up most of the Pokestops in the area. Was a very hot day to do it so we took our time walking.
    1592 days ago
    1593 days ago
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