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Dorothy's blog 7/21/16

Thursday, July 21, 2016

Hi My name is Dorothy I live in Ontario Canada. I am 55 yrs old
Mother of 4 and grandmother to 9.....yup 9 ...ouch

I have been a member of Spark People for several years now.
I did not get serious about it until January of 2016. I love this site beside coffee it is the only obsessions I have.... LOL.
I have some serious medical issues. But, all in all I am doing all right. Exercise is an issue for me with bad knees and hip. Not making excuses...just a fact. I don't exercise per say....I stay active. I love gardening and I don't sit down much ....just move slower LOL.

It does however feel different this time around! I don't know if something clicks or what happens.....I am staying focused. I am watching what I eat ....and for special occasions I will have a little extra an it doesn't throw me off ....I am back at it.

I couldn't do it without the help of Spark is a godsend
and so are all the wonderful people on this site. Thank you all
I am not at my goal ....but I am enjoying my journey because of you guys....thank you again!
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