Getting Better by the Day or Persistence is paying Off
Tuesday, July 19, 2016
I have been a Sparkpeople member for a few years now and I enjoy the positive attitude shared around here. No I have not lost dramatic amounts of weight nor have I developed 6 pack abs. Neither have been my goals so that has been no surprise. The surprise has been how much I miss coming to this web site when I stay away for awhile. I enjoy the Menu Meal Tracker, although I don't stick closely to it I do like to use it. The exercise instruction is very helpful when I take the time to follow it.
Hmmm whose fault is it that I haven't obtained those goals? But Hey, I am improving myself, not just physically but also mentally and spiritually and I am enjoying life as I do so. I sure feel great when the Doctors and Nurses say, ''I don't know what your doing but keep it up! You look great and your test results are better than they were the last time!!!''
We can get better!!!