Tuesday, July 12, 2016
Started the day with meditation (Deepak & Oprah)
Big Subway salad around 11:30
Went to Anytime Fitness for almost an hour.
I did a trial week and work out 4 days. Signed up yesterday.
Was all set to get a massage and the dog had an event so we ran up to the vet. Looks like something bit her on the lip. So a steroid shot and Benedryl is in order,
Came home and had a small potato with cauliflower and no-cheeze sauce.
A bowl of grapefruit
Still hungry so next was a sweet potato
Will cook a bag of kale for dinner and if still hungry will make wild rice w/ chickpeas