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15,000-19,999 SparkPoints 15,912
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I learn every day

Tuesday, July 12, 2016

Good realizations coming. I choose everything in my life. I can be who ever I want to be depending on what I choose to do. Today I am healthy. It does not matter what I look like or what I weigh. I am healthy because of the ways I move my body and the foods I choose to eat. It does not matter if I am not at what is considered the 'right' BMI. It does not matter what others see when they look at me or what I see in the mirror. If I am looking out for me that is all that matters
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.