Thursday, July 07, 2016
I think this is the first time ever....well as long as I have been with sparks that I have NOT worked out even a little. I have managed to work out on our many vacations, over seas and in the state, birthdays and Holidays...even while sick. But this cold has knocked me for a loop. I have enough energies to was dishes and do laundry but getting on the elliptical and working with weights and yes even doing my silly sit ups and stretches are NOT getting done. I am feeling rather guilty.....my only competition has been with my self so this shouldn't be a problem. It is though....I think I am going to have to get over my self....okay thanks for listening.