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Exactly what I was afraid of...

Wednesday, July 06, 2016

This is new. It is so new to me. I mean, I've done it before, very successfully, but right now this is a new lifestyle for me. I was doing great. Then the holiday weekend happened and it all went to crap. Because I am not yet strong enough. The routine isn't built in enough that it just comes naturally to me. So. 1 day off turned into 5 days off. Oh my word. I am frustrated with myself. I didn't work out last night. Didn't even think about doing it. Urgh. I'm not really surprised. The good news is that when I started back on here a few weeks ago I didn't want to do this at all. But today....I do want to do it. That has stayed the same. So tonight I'm going to do at least 10 minutes on my bike, because that's what works for me. Also, no dang vending machine. Period.

I did get some house cleaning done yesterday, which felt wonderful.

Here's to getting back into my habits.
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Member Comments About This Blog Post
    I did it. I backslid for an entire workweek. It was awful. I felt so out of control.
    985 days ago
    The MOST important thing is NOT to give up on your beautiful self...get back in the saddle and spin! emoticon

    A BIG motivator for me is my Fitbit...I LOVE it when I hit my target goal of 10,000 steps per day that is about 5 miles...makes me SO happy! emoticon emoticon
    988 days ago
    989 days ago
    So many factors that make it sooo easy to step off the wagon but we know you have it in you to step back on!!! Baby steps and baby changes!!
    989 days ago
    It's hard sometimes! My week has been off so far and it is looking like my plans are changing yet again this evening so my Zumba class won't happen. But we can both get back on track! Tonight I plan to do a ST video even if I don't get to Zumba. I am make it happen! You can make it happen too! emoticon
    989 days ago
    It's ok, everyone falls off the wasgon sometimes. The good news is that there is always a new day and a new start! So good luck again in your journey!
    989 days ago
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