Tuesday, July 05, 2016
I feel awful today. I believe it is a combination of lack of sleep, terrible eating, and no exercise. I am definitely feeling pained. I'm at work....I want to go home so badly, but I hate to disappoint my supervisor. I honestly feel so crappy I can't think of anything to say and frankly I do not feel like doing anything, even typing. Ugh.
It was a great/fun weekend, but I am definitely paying the price. I was not yet strong enough to make it through that unscathed. I'm not surprised and I'm not disappointed in myself. I will be disappointed if I don't get right back into it today. I don't feel well, but my goal is to get in at least 10 minutes today.