60,000-79,999 SparkPoints 67,564


Friday, July 01, 2016

I haven't been actively involved in community, I know, but I'm still working on all the goals that brought me to sparkpeople. I have an official diagnosis of plantar fasciitus in one foot and a neuroma in the other. I'm doing PT, and more bike riding, but I have a couple 5Ks this July. Even if I have to walk them, I'm gonna show up. I've found a way of eating that is comfortable and under 1500... at least most of the time, but it's only been a week. While I've seen progress, it will show up later whether I've really found something livable. I log in with the app, at least to do points, so I'm still kinda sort of around. Hope you have a great 4th of July weekend! Spark on!
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    cheers richard
    1196 days ago
    Happy Fourth to you! And we all do what works best within living life - so if it means logging in on your phone to track meals, and exercise, and not being too social - well, that's what it means.
    1853 days ago
    Yay! So awesome to hear from you! Better yet, so glad you're making excellent choices. Nicely done!
    1854 days ago
    1855 days ago
    1855 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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