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Where did this week go?

Thursday, June 30, 2016

I rode my bike 9.2 miles in 64 min. I can't believe that it is almost the end of the week & it is the end of the month...this week seemed to fly by. I'm glad that the weather cooled off a little, at least the humidity feels less. I've been trying to get to bed every night at 11:00, so that I can get up (without an alarm) early enough to ride while it is still cool. Had lunch with friends today & made some pretty decent food choices. Hope that everyone is having a good week.
Take care...

JANEY emoticon
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