ASHR830
1,000-2,499 SparkPoints 1,674
SparkPoints
 

Workouts = better mood

Thursday, June 30, 2016

I've really been feeling my workouts this week. I've completed two lunchtime workouts in addition to my normal morning one this week. Returning to work (I work from home), I can tell my mood is just so elevated, although I wish I could keep working out instead of working ;-) endorphins make you happy.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo L_DROUIN
    I need to get back to being better about my exercising!
    1333 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ASHR830