Sunday, June 26, 2016

So I've been MIA for the last week.

I think we all hit a slump but sure didn't need this one. So I'm done with my pity party. Nothing to do with my get healthy efforts but that's kind of what paid the price.

I never really understood that my fibro was responsible for episodes of feeling stressed or down. But I've since learned that out of control emotions can be big problem at times I ate my way through this one. I can take the physical fibro flares but I really hate the emotional ones.

Back to work today and did pretty well. I even ate out with friends. Applebee's didn't have the salad I wanted so I asked if I could have shrimp instead of chicken on the Cesar Salad hold the dressing. Worked really well and I've two large salads today.

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  • DS9KIE
    1848 days ago
    Ugh, I'm so sorry you had such a rough week! Main, those fibromyalgia flares can really do a number on us. There is something so comforting about having a warm full belly when we are pushing everything else away.

    I'm glad you are still here, still coming back and checking in. It doesn't matter how many times we fail, or how long our time off the wagon lasts. As soon as we get our physical and emotional selves back under our control we have to move back on to that wagon, and on our path. We can do this. We are worth it. Never doubt.
    1858 days ago
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