KBS2344

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Just Keep Swimming

Friday, June 24, 2016

I really want to see Finding Dory!!! emoticon Maybe we can go tonight when Charlie gets off of work! I also think it is a great motto for this journey we are all on. Everyday is not going to be perfect but..

Anyway.. I've been loving my new Fitbit ChargeHR! It's really motivating me to do my steps. I was even able to sync it with myfitnesspal so it keeps track of cals too! It really motivates me to get my steps in. I love that it also tracks my sleeping habits too.

It's been a heck of a week but I didn't let that stop me from my healthy habits - YAY! I often use work/stress/busyness as an excuse emoticon I worked six days in a row of the busy 1-11 shifts. The last two nights I didn't get out until 2-3AM so I've been trying to catch up on sleep on my days off - no fun! I did have an absolutely AMAZING massage yesterday that made me feel so good!! emoticon I splurged yesterday - we had a continuing education talk at The Silo and we could order anything off the menu at no charge - so apps, salad and a delicious veggie filled dinner with free flowing wine. After that Charlie had a gig at a local bar so I watched that and had a couple of beers. Other than yesterday I've been within calorie goals all week. I've also hit 10,000 steps everyday but one. All I want to do right now is read my book and lay in my new hammock and be lazy!! But I'm going to take the pups on a walk so I can meet my step goal for the day! 10 day SP streak!! I need to keep this going! Also heading to the store today for healthy food and cleaning this messy house!!

I start another 6 day stretch at work tomorrow but at least we get a short vaca this coming weekend - heading to Charlie's parents in beautiful KY! His mom is an awesome cook so I def need to eat healthy this week and make sure I'm walking a lot when we get there!

I hope everyone is doing great - thank you for all of the fitbit recs and continued encouragement!! emoticon
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  • BONNIEMCC488
    Sounds like you did great especially with such a busy and exhausting week! Finding Dory sounds awesome. Hope you're able to see it soon if you weren't able to that night! Woohoo for the massage! I feel like I need one of those lol, wish I had the money for one!
    1620 days ago
  • PGBACK
    emoticon
    1622 days ago
  • WHYTEBROWN
    emoticon emoticon on doing so well ESPECIALLY in the midst of being busy. I was the same way you are about your Fitbit with my Misfit when I got. Keep being inspired and emoticon emoticon
    1622 days ago
  • NYTERYDER
    I saw Finding Dory last night and it's great! Even my BFF's husband liked it and he didn't want to go. He only went because he had nothing else to do.

    It sounds like you are doing great with your fitness goals. Way to go!
    1622 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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