NOTSOFLUFFYDAD
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What a great day!

Thursday, June 23, 2016

We have been sticking to a strict diet with lots of protein and veggies.As I prepare for surgery, The doctors want me on a quick downward trend as i head toward the surgery date on July 6th. Today we went in to the wellness center for a meeting with the head of nutrition, to go over exactly what our diet needs to be from now until the day of surgery, Our convention is July 1-3, and then i have to be on a liquid diet the 2 days after that before surgery. when we were done, I asked if I could use their scale for my weekly weigh in. I was completely shocked to see that I had lost 8.3 pounds since the 14th!! Came home to a great meal and am now ready to settle in for the night
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