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Dear heart

Wednesday, June 22, 2016

Dear heart,
I have not been a good friend to you and I'm sorry. You deserve so much better.
You work hard, pumping every day and I have complicated your job. All of the stress I put on you and then losing motivation to engage in healthy habits has been rough on you. Heart, I don't want you to get sick. It's important to me that you are healthy.

Since I don't want you to be sick, I set some goals to help you. You will be very happy with them. You won't have to work as hard and you will be healthy and strong.


Dear heart,
Thank you for taking care of me despite not being taken the best care of. I understand how important you are and would never want to put you in jeopardy.

Heart, let's get started. :)

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