I managed it....
Tuesday, June 21, 2016
Finally, for the first time in what feels like months I got back on my bike. It was only 10 minutes, but it wasn't hard and I felt good about it when I got done. It helped me to remember that it is doable, but only if I quit making excuses.
I woke up this morning feeling like I got a great nights sleep but not wanting to get up. My bed just felt so cozy. But I forced myself up....taking a shower usually helps get me jump started. Not this morning. I feel sluggish and exhausted. I'm sipping my coffee, hoping it helps, but right now it feels like nothing but sleep will help. I think this is a sinus thing....but I really am not digging it.
Right now I'm taking things one day at a time because that's all I can handle. I want to exercise again tonight. I really do. I'm nervous that I won't feel good and I will let that be an excuse. But I'm going to do it anyway. I'm going to ride my bike for 10 minutes tonight. Even if I have to rest every minute. I'm going to make it happen. I can and will do this.
Thanks for lending me your ear this morning. I can barely keep my eyes open to type this so I'm not completely sure if it makes sense.