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Too much water???

Monday, June 20, 2016

OK so I wanted to get a jump on my water consumption. I drank 32 oz with breakfast. OMG I was so full I thought I was going to throw up. Didn't feel"normal" again until 3:00 in the afternoon. The saying is true... everything in moderation.
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Member Comments About This Blog Post
    It is possible to drink too much water. Some days it's struggle to get 4 cups in and other days I get 8+ cups no problem. It's all about what your body needs.
    1861 days ago
  • ASHR830
    I feel the same way! It does definitely curb my snacking, I'm too full to eat anything without feeling sick
    1862 days ago
    Makes you feel kinda water logged doesn't it I have made the same mistake
    1862 days ago
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