BLONDEDOG
15,000-19,999 SparkPoints 18,164
SparkPoints
 

Excuses....

Thursday, June 16, 2016

So, I really could write a very long blog about this, but I must keep it short.

So, I know everything I've been blathering about is just and excuse and way of putting it off. I KNOW that. But just blogging about it truly helping me get back to where I want to and can do something about it. I'm already making slightly better choices. Last night I took the bun off my sandwich. Don't get me wrong, yesterday wasn't a good diet day, but I did make some choices I wouldn't have made even a week ago.

Moving on.

Exercise. I don't want to do it. I do want to do it. I don't want to do it. That's where I'm stuck. But I woke up this morning with a fresh outlook on my excuses. I can keep making excuses or I can exercise 10 minutes and get over it. I know I will feel better and really it's just 10 freakin minutes. So today. Today I'm going to exercise 10 minutes. I'm promising it and I'm going to make it happen. Period.

That's all for now, see you tomorrow.
Share This Post With Others
Member Comments About This Blog Post
  • JENSTRESS
    That is exactly right. Take these little changes. They add up. You are making progress. It really is what matters.
    879 days ago
  • ARUNNINGKAT
    Just think of how fabulous and accomplished you will feel after that tiny little 10 minutes of working out! emoticon
    880 days ago
  • FREYASKITTY
    Sounds like you've figured it out!
    880 days ago
  • BUBBLEBUTT27
    Just do it! 👟👟👟
    880 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BLONDEDOG