SPRINGLOVE101
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CONSISTENT DISAPLINE HELPS US STAY " ON COURSE

Thursday, June 16, 2016


DISIPLINE...SOMETHING , THAT AS I GET OLDER , SEEMS TO COME QUITE EASILY ! BOY PRACTISE SURE DOES MAKE PERFECT ! I KEEP GOING UP AND DOWN BY 2 POUNDS...HAVE NOT GOTTEN BELOW 160 LBS WHICH I HAVE NOT SEEN IN YEARS BUT I AM LOGGING FOOD AND WATER AND EXERCISING ALMOST EVERYDAY ! I AM HEALTHY AND DOWN 45 POUNDS SINCE I CAME BACK TO TORONTO IN JUNE 2012 ! WHAT THE HECK...I AM DOING GREAT AND SELF DISAPLINE IS REALLY HELPING ME STAY ON TRACK WITH HEALTHY RESULTS ! ENJOY YOUR SPRING DAY...LOOK AT THAT SKY ! WAHOO...BEAUTIFUL ! KATHARINE
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  • QUEENMOXIE
    Love that.." I am not a paper plate! " emoticon
    1346 days ago
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