Tuesday, June 14, 2016

Thoughts...they creep up on you when you least expect it. "You're not good enough!" or "You'll never reach your goals!!" or "Why are you even bothering? You won't stick with it!!!" I think the hardest part of the journey is allowing those thoughts to take a hold of you at night or in those early hours of the morning. One of the things I've found and am still learning, is that this is a process. There are no quick solutions. It takes time and LOTS of patience. When you do the work, you see the results. You don't do the work, you won't see the results. It's as simple as that. And be gentle with yourself. Write down 3-5 positive affirmations and read them to yourself out loud daily. Watch how it changes your life! So what positive things are you prepared to speak into your life when negative Nellie tries to come mess with you???
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Member Comments About This Blog Post
  • RUDITUDI2000
    I need to work on the positive affirmations...Love it!
    Have an excellent week! You got this! emoticon
    1764 days ago
    Good to see you posting!
    1769 days ago
    Time and patience is the key. You can do this one step, one day at a time. Every small change adds up to something big. Keep fighting the good fight and maintaining the inner strength to pursue your goals and dreams.
    1769 days ago
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