24 Hour Fitness in my neighborhood is horrible. I have to wait in line for a machine, it can get very crowded to use just about all equipment in rhe gym. I just ordered the Chalean Extreme so I can do strength training at home. 1556 days ago
Oh I've attended a few body pump classes at my gym to include this as one of my fitness options. I'm lazy doing it alone. Sparkpeople really has some good videos that will help you through on different levels so you can "grow" into! Now, that's what's up! and 1560 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.