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One of Those Days

Friday, June 10, 2016

Quite frankly in so many ways day could have been better. Started out having a very poor night. Yesterday over did the exercise so in spite of taking medicine for legs camps. I had them on and off all night including my toes. Did drink tonic water and put iced on the various muscle groups but was not a good sleep and effected my day.
When I got up - earlier than I had to but my 2 cats decide when I get up. Could not find my pedometer and even looked under the bed which meant getting on hands and knees and unfortunately I had a difficult time getting up.
I volunteer at an elementary school and had hoped to cheer the class I help at field day but was having lunch with my grandson. As always I enjoyed my time though sad to say this is my last time with this group but will see maybe a couple of them in summer school and next year may catch them in the hall. As a retired teacher I always felt that the end of the school year was bitter sweet.
Then after stopping for gas and being hungry so chose snack crackers and a cookie headed 25 minutes down the road to have lunch with my year old grand-son. Had to be McDonald's . So again while I got a side salad did have a cheeseburger. Went back o his dad's house to wait for my grand-daughter's school bus. A beautiful day should have played with him outside but being too tired stayed inside. then it was my house to meet their mom and go to my pool. The kids had no problem getting into the water and staying. But for me it was chilly. My daughter brought Ukrop's White House rolls with turkey and we had chips and grapes. Too cold to get in and besides those sandwiches were the best. Later with chocolate chip cookies I have gone over my calorie big time and have not exercised. Add to that no pedometer and while have ordered one may take a few days and won't be getting anywhere I can buy one and now feeling lost without one.
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  • no profile photo CD15597073
    Being aware is half the battle. Hang in there!
    1629 days ago
    Just keep positive mind! You are doing great and being here is already a plus.
    1630 days ago
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