ASCHEFFELMEAR
2,500-3,999 SparkPoints 3,129
SparkPoints
 

Need a little self love

Thursday, June 09, 2016

I really do want to be healthy, and eat and exercise because it's the right thing to do. BUT I have to admit I'm a little selfishly motivated. I want to be thin and like what I see in the mirror... I know I should still love myself, even with a few extra pounds. Advice?
Share This Post With Others
Member Comments About This Blog Post
  • ASCHEFFELMEAR
    Oh I love that idea! Thank you for the perspective :) I like to watch this video to remind me sometimes, lol https://youtu.be/qR3rK0kZFkg
    1603 days ago
  • CAROLINERSA
    I think that many of us feel the same way! I'm going to start a Gratitude Journal / Affirmation Journal and have one section just for my physical, and spiritual/emotional/psych attributes. I have stunning eyes. I enjoy my quirky laugh. I love my long limbs. Whatever works for you. Baby steps.
    1603 days ago
  • DGHAG66
    I really don't have any advice I feel the same way! I like myself so much more when I feel in control of myself and not letting food control me.
    1603 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ASCHEFFELMEAR