Wednesday, June 08, 2016
Even the smallest of goals "stay out of the vending machine" was failure. I did not succeed at that yesterday, but I am determined not to give up. I will stay out of the vending machine today. I meant to leave my wallet in the car, but was in such a rush I forgot. So, my rule is, if I want to go to the vending machine I must take my wallet to the car and leave it there for a minimum of 30 minutes first. This should be plenty effective for me.
Also, I believe I need to up my water intake. That always makes me feel better. So, today I will drink at least 32 oz of water. That's 2 of my water bottle, should be easy.
Off to fill up my water bottle. Have a wonderful day.