MAXIWILSON

SparkPoints
 

Almost a week of tracking done

Sunday, June 05, 2016

And i am still loving having the apo. It has made it easier to track. So now i have it in black and white that eating too much is affecting more than my wallet. I mean i knew it was too many calories but i had no idea the amount of sodium carbs etc i was consuming. Definitely need to start cooking at home.
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Member Comments About This Blog Post
  • 2BDYNAMIC
    I do not have an app but tracking definitely works...... also thank you for adding me as a friend and I added you as well!... emoticon
    1322 days ago
  • CAKAROO
    emoticon
    1324 days ago
  • MAXIWILSON
    I'm still exploring the app and the website. Hoping there is way to print out my complete food tracker.
    1324 days ago
  • NHEMBERGER
    SP is an awesome app! There are many great recipes on here too.
    Nancy
    emoticon emoticon emoticon
    1324 days ago
  • KOALALA
    We live in independent living and all our meals are made here. I totally understand how I have to watch the sodium and carbs. They DO have a healthy eating plan. It's all in my choices.
    1324 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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