Almost a week of tracking done

Sunday, June 05, 2016

And i am still loving having the apo. It has made it easier to track. So now i have it in black and white that eating too much is affecting more than my wallet. I mean i knew it was too many calories but i had no idea the amount of sodium carbs etc i was consuming. Definitely need to start cooking at home.
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Member Comments About This Blog Post
    I do not have an app but tracking definitely works...... also thank you for adding me as a friend and I added you as well!... emoticon
    1322 days ago
    1324 days ago
    I'm still exploring the app and the website. Hoping there is way to print out my complete food tracker.
    1324 days ago
    SP is an awesome app! There are many great recipes on here too.
    emoticon emoticon emoticon
    1324 days ago
    We live in independent living and all our meals are made here. I totally understand how I have to watch the sodium and carbs. They DO have a healthy eating plan. It's all in my choices.
    1324 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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