NEPTUNE1939
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Today's Agenda

Wednesday, June 01, 2016

Snatch High Pull today; this is a tough one for me. 3-routine of Deltoids and two on arms will follow. Volume should be light.

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Member Comments About This Blog Post
  • LJCANNON
    emoticon Great Workout!!
    LOVE The Pups!!
    1238 days ago
  • GGRSPARK
    Lately when the Smith machines are clogged up with teenagers communing, I do the Gravitron. That's my newish addition to upper body.
    1239 days ago
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