15,000-19,999 SparkPoints 16,467

Met my weight goal

Thursday, June 21, 2007

It's been a consistent 3 weeks that I have met my weight goal of 110. I fluctuate between 109.5 and 111.5, but generally stay between. I will maintain this but also am aware that I am at the low end of my fat and bmi scores, so I won't stress when I eat more and gain a few pounds which will still be healthy.

I am also thankful for the ToolstoLife program I began, which has helped me to become more introspective about issues I am not dealing with. I pray, but have not spent enough time to think about myself with a constructive element of self-criticism. Sometimes always affirming myself, is not helpful but produces apathy. I need to give an accounting and putting thoughts and feelings on paper, makes me realize my selfish tendencies and self-pity.

I need to stop thinking so much about myself, which is why I have tried to move on a bit and do other things besides just calculate my weight and diet. I am doing fine, but will check back as needed.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by THUYTEN