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Getting ready for the "Balance "

Saturday, May 28, 2016

I will be eating eggs (no toast or bacon) & an orange & berries for breakfast & tea. Lunch is 4oz chicken or tuna fish & 2cups lettuce & veggies. Later Afternoon "Balance Medical " bar. Dinner 5oz chicken, lean hamburger, or tuna fish, 2 cups to unlimited veggies (no peas or corn) Other: Drink at least 3-twelve oz bottles of water per day & diet jello ketchup mustard & spices are OK. Anytime: 1 boiled egg, 1 cup any fresh fruit & unlimited veggies. First Phase is a cleansing, detoxify my liver so I can start to burn fat This is what I will be eating starting Tuesday till next MD appointment Doesn't sound too bad except I hate veggies (I do like hot beats & canned green beans) I will be going through chocolate withdraws. I had all chocolate for lunch today including chocolate milk. Milk is another no no and no cereal either I just hope I live through the first phase. I just might die. LOL Patti
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Member Comments About This Blog Post
    Oh, I LOVE veggies :)

    Try roasted veg with spices to add that zing flavour - or any flavours you like. Slow roasting brings out the sweetness of the veg without adding calories (I NEVER add oil to roast my veg - just lemon juice and spices) and gives a different texture.
    Cauliflower is always a good choice for starters - a thick slice from a whole cauliflower, sprinkled with spices and than pan-griddled... it's amazing! Better than a burger :)

    Good luck - we're all rooting for you! :) emoticon
    1241 days ago
  • FUNNYFACE101002
    If this is your choice, then you can do it!!
    1242 days ago
  • KAYDE53
    Lol, I've been on worse, the ones with all those shakes & fake packaged powders are really bad! I know you can do this!! I'm cheering you on!! emoticon emoticon emoticon
    1242 days ago
  • WASU132
    Won't die! Might get a little headache, fatigue etc. It passes.
    1242 days ago
  • BRANDI1809
    1242 days ago
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