1,000-2,499 SparkPoints 1,903

A Wake Up Call.

Thursday, May 26, 2016

Last summer I had lost a lot of weight so I got to buy a new wardrobe but now have gained that weight back and then some. Needless to say clothes are getting tight and I do not want throw these out. Also there's nothing worst than watching the scale go up and up. So you'd think that would get me motivated, which it did just a couple of days ago. Then today I learned why my aches and pains have gotten worst. I know my weight has made the problem worst but with diet and the right exercise am hoping when I see the orthopedic surgeon I won't have to go under the knife..yet. To me facing surgery and being confronted with what I have done to my body because of poor diet and not getting enough exercise means I HAVE TO get on track and most important stay on it. emoticon
Share This Post With Others
Member Comments About This Blog Post
    Jump back on the wagon, emoticon
    1696 days ago
  • KIMBERLY6664
    You can do it and I did the same thing last year and this year have gain all back
    1696 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.