IRISHEI
100,000-149,999 SparkPoints 122,916
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May 16, 2016 - Here I am again!

Tuesday, May 17, 2016

Good morning dear Spark friends!
Yesterday i decided to make some serious choices and am back to really working on my weight loss. I was counting calories. Now I am back to WW smart points, Beyond the Scale. I do hope it helps me get back on the road to losing weekly. I had hit a plateau after a gain (sick 4 weeks and no exercise allowed) with the meds and it was really starting to get me down. I prayed on this and decided I better do something Different Again to get healthier. emoticon emoticon

Working out 5x a week and tracking has always helped me. Now I will give it my BEST SHOT to see if I will be more motivated with the help from the meetings and their plan.
Best of luck to all of you. Keep me in mind and Wish me LUCK. I hope to lose again and be able to put on my Bathing Suit to swim with a better attitude of being determined and Happy to
get thinner and look nice and TRIM...... emoticon emoticon emoticon emoticon emoticon
Walking on the track, or Walk with dvd, Silver sneaker classes, Zumba gold, Golden Cardio are all favorites, along with Fitness after 50 class. Hope I get my self geared for Focus and am
STRONG with my choices. Thanks for reading and being here "Sparklers."
hugs to all of you,
Irish Ei emoticon emoticon emoticon
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Member Comments About This Blog Post
  • BEESPARKLE
    So thumbs up for you and your plan will work. I am rooting for you also. I sent a goody for you. emoticon
    758 days ago
  • BEESPARKLE
    I am back again. meaning where I see fruit and veggies. Now my movement will be a halt. As I am walking bone on bone. I am going to Specialist with my x-rays and all. Then will see what the verdict will be in that department.


    Have other issues but wont bore you. All takes time when it is serious. I do have faith. That it will work out for me.

    758 days ago
  • MARLINDA5
    t's hard to wok out when you are ill and on medication.

    You are determined to get back to your routine and having read your blogs in the past - I know you can do it and you are doing it emoticon emoticon emoticon
    796 days ago
  • AHAPPYSPIRIT
    Good for you. I admire your focus. I know you have the will and the determination to succeed. Wishing you the best. Have a GREAT and healthy week. Thinking of you often. I'm trying to get back on the computer more and figure this thing out. emoticon emoticon
    emoticon One day at a time.
    796 days ago
  • MEWHENRYSMAMA
    You've got a great plan! I wish you much luck, but I am sure you will do great! WW points is working well for another SparkFriend of mine, and it's very sound nutrition and I think you will do great! Your exercise plan is excellent, too! Hope you're having a great week and look forward to hearing about your success! Go for it...
    Many Hugs,
    Mary
    796 days ago
  • KAREN2LOSE55
    It sounds like you have a super good plan!! I'm rooting for you! emoticon Love and hugs to you, my dear friend. emoticon emoticon emoticon
    796 days ago
  • MARYCSPR
    Loved reading your blog. Looks like you're back on track. Good job.
    796 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.