Pain, pain please go away!
Wednesday, May 11, 2016
I'm sore all over from my neck to my hips to my feet.
15k steps all because I was told I HAVE to be MORE active. I am living in pain 24/7 and it is at a constant 5 to 7 on the pain scale, but I'm pushing through it because I've been told I have to by the nurologist who saw me. He told me I'm not active enough that I have to increase my activity level.
I'm feeling run down and unstable on my feet. I'm walking like a robot because I am pushing through the pain to get the steps in. My balance is getting worse not better, I can't bend over without falling over and trying to pick up something from the floor ya right.
I'm eating decent yet 0 loss in the past two weeks despite a 500+ calorie a day deficit.
I'm not giving up, it's not in my nature but I don't know how much more I can do.