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Day 4 n still going on

Monday, May 09, 2016

Managed day 4 of no overeating. My stomach growls...I feel better somehow ..got some heartburn but nothing that can't be taken care off.. Recently I realized I was into severe food addiction...I told my hubby I need a food de-addiction ...is there even such a thing like food de- addiction.. Well hope I cross more days of such de-addiction.
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    Keep up the great! You can do this
    1868 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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