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Climbed some stairs today

Wednesday, June 20, 2007

Small victories: I climbed three flights of stairs four times today. Each flight is thirteen steps.

Tomorrow I have to watch the fats.

Anybody want to join me in stair climbing?
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    Our bedrooms are all on the second floor along with our full bath. It is amazing to me some days how many times I have to go up and down those darn stairs ! Too bad I don't know how to track all of them.

    Keep those daily goals going ! It is such a great idea emoticon
    2356 days ago
    2378 days ago
    wish I had stairs ....we have one little one to get into the house ,,,two on the patio side....happy stepping !!!
    4157 days ago
  • no profile photo TWEETIEBIRD59
    That's not a small victory. that's a huge victory. I tried climbing stairs once. I thought a 5 min. warm-up, then 20min. workout. I did the 5 mins. and I was all out of breath, no way could I do 20mins, more. so I quit. I guess I should have kept tring the next day, maybe in time I could have done 20mins. maybe I'll try again . That's why I thick your doing a TERRIFIC JOB!!!
    4532 days ago
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