Sunday, May 08, 2016
Some red onion
1 to 2 heads of broccoli
1 to 2 cup cauliflower
6 kale leaves (and the stems)
1-2 zucchini and yellow squash
2 sticks of celery
1/2 cup pinto beans
4 to 6 cups of veggie broth (I used my homemade veggie broth)
1 cup kale stems
Handful of parsley
1/4 teaspoon (or more) of onion powder, garlic powder, spike, Ms. Dash, paprika, pepper, basil, curry powder
Wash and chop all veggies.
Heat the vegetable stock and sauteed onions, garlic, celery
Add the vegetable stock and vegetables (except Kale leaves) slowly bring to a boil and cook until the veggies are soft. Stir in the parsley and kale leaves at the end.
I used my immersion blender to blend the soup (You can leave it chunky if you prefer)
I don't measure anything so everything is a guess.
You can add any veggies, beans and grains that you want or have on hand.
This is based off Green Detox Soup and they all added 1 leek but I didn't have any so I used onions.
Here are some recipes I based my soup off:
Alkalizing Green Detox Soup
Green Detox Soup