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Back pain

Friday, May 06, 2016

Yesterday I did my cardio and my ab workout then went to work and was on my feet all day and by the end of the day I had some TERRIBLE back pain. It was so bad that I took ibuprofen and used the heating pad. Today, I walked around the neighborhood with my son, to the library, then to the second hand kid's clothes store, then to my kid's Karate class, then home. I figure, all together it's probably about 2 miles. Again, by the time I was making dinner, my back was hurting again! Ugh! Not quite as bad as yesterday, but still, OW! I did pretty good on my calories today and had some to spare until I decided to take my kid out for frozen yogurt and went WAY overboard. Now I feel like I should excersize but my back hurts so I probably won't. I don't know why I am having this pain, it is unusual. :'(
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Member Comments About This Blog Post
    It's like a burning achey pain right in the middle of my back. Well, maybe upper middle.
    1867 days ago
    sometimes my back gets that way you may want a doctor to check it make sure you didn't mess something up
    1867 days ago
    I have had lumbar back pain. Is it in your lower back?
    1867 days ago
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