SASSYBLONDE69
60,000-79,999 SparkPoints 71,372
SparkPoints
 

Oh carbs, how I love to hate thee!

Sunday, May 01, 2016

So, I know I'm a carboholic. To that end, I've been taking in slightly less carbs than my tracker says I need, and increasing my protein by that amount. Seems to be working.
You know how sometimes you just get a craving and nothing else will do?
Buttermilk pancakes.
Yes, tonight's supper was buttermilk pancakes, because anything else just wouldn't do. Now i feel tired and bloated. I guess that's my reminder to stick with my plan, regardless of what my cravings say - unless my cravings are for salmon, chicken stir-fry, bison burger, etc...
It's all a learning experience.
Share This Post With Others
Member Comments About This Blog Post
  • SASSYBLONDE69
    It's not the fact that I can't fit them into my tracking, it's the fact that I feel so blah afterwards! lol
    803 days ago
  • NELLJONES
    3/4 oz of buttermilk pancake = one (of 6 daily) carb exchange. I have the same cravings now and again, I can slot it all in. No need to feel guilty.
    806 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SASSYBLONDE69