If We Don't Grow - We Don't Change - If We Don't Change - We Don't Grow
Welcome Back Everyone. I've been slowing down on my Blogging so that you can take some time to Digest previous Blogs and Re-visit other Blogs that perhaps spoke to you. There is So Much Information to share...and I am Certain we will never run out of things to chat about...but I know what it is like when you receive an Overabundance of Information...You cannot swallow it all...So I am just dialing it down a bit so folks can catch up...and then we shall proceed further down the rabbit hole.
So while we are kind of hanging out in neutral here...Let's take some time to really kind of review all of this Great Information we have been putting together...I found a another Great Ted Talk...This one talks about What IS important to our Health...and It is not really taking care of our Body as much as we may think it is...The Most important factor to our Health is Taking care of Our Minds...Our Emotions...
We have Learned how Important Emotions are too our Health over our Last year of Research...Every avenue kept pointing back to Emotions...So Emotions MUST be Extremely Relevant to our Well-Being...
I will share this List of Discovery again...It is what allowed me to Finally be able to Connect the dots...Let's Just be Reminded how much Emotions actually Matter...
We are ALL Biologists and Psychologists by default...and We can Control Every aspect of our internal workings...Depending on our EMOTIONS. We've Learned EMOTIONS are Tied to ABSOLUTELY EVERYTHING...
To give it a List...
LAW OF ATTRACTION
UNIVERSAL LAW OF ENERGY AND VIBRATION
LAW OF REFLECTION
FREQUENCY and TONE
RETICULAR ACTIVATING SYSTEM (RAS)
QUANTUM PHYSICS - QUANTUM HEALTH
And this List Just Keep Growing as I Do...as WE Do!
What is important to take away from this is that HOW YOU CHOOSE TO FEEL DICTATES YOUR REALITY.
Back to the Video...I want to share this Ted Talk with you...It is another Perspective to take in. I find it most beneficial when you can find several resources all coming back to the same conclusions...with Different Points of View for Understanding...This is an 18 minute clip...but it might be the best 18 minutes of your day...It might say something that will illuminate some old Beliefs that you may just be ready to trade-in for some New Ones. I have listened to this one several times.
The shocking truth about your health | Lissa Rankin | TEDxFiDiWomen
Because I Like to Give Several References...
This is a quicker 8 minute clip that will give you another Point of View...Still Expressing the Importance of Emotions. If we give this (Emotions) the Attention it Requires and Deserves...We Will Find Permanent Solutions! Not Maintenance...Not Treating a Symptom that never goes away...but Going Directly to the Source and Making an Actual Change that WILL Make a Difference not Prolong the issue.
How Your Emotions Affect Your Health (H.T.M.)
This video Expresses Something that we talk about regularly...That We are All Going to be Accountable for our Own Choices and Actions...We are in Control of Everything. We Must Make the Changes...Or the Changes will Never come. Not any one can do it for any other...We All Must do it for Ourselves! That's a Fact Jack. How much Emotional Baggage are you Carrying Around with you?
Of course...One more video to get some Understanding...
I learned a couple more things to Follow up on while watching these videos today...So we shall look into them to see how they fit into our Findings soon...or you can feel free to do some Research on your own and Look for Facial Feedback Hypothesis...and Interoc Nervous System (The Brain Gut Connection). Isn't this FUN?!?!? We are Learning and Growing!
Emotion, Stress and Health: Crash Course Psychology #26
Remember to share what you Learn with Others...But realize it is their Decision to make if/when they are ready...Some folks need more information...Some Folks Just Don't like Change...No matter...If you Just Live your Example...The Rest will Follow eventually. Some Folks still have to See it Before they can Believe it...and they are Really Missing out by waiting so long to get the Best Value...That they are 100% Sure about...You only need to have 38% assuredness...We Don't need to Know everything at one time...In fact, As Tai Lopez tells us 38% is the OPTIMUM amount of Assuredness to make a Good Decision. Less than that, and you do not have enough information...More than that...and you Waited too Long and might have missed out on the deal.
You can Lead a Person to Knowledge...But Ya' Can't Make em' Think!