Then and now

Friday, April 29, 2016

I began this life changing experience five years or so ago. I was 222 and rising. Weight watchers really helped me. My lowest weight was 162. My doctor set goal weight us 170. I reached that goal a few years ago. Today I weighed 172 .8. I'm happy. Sure I will continue to set goals. Today it is 170. How lucky is that?
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Member Comments About This Blog Post
    That's so neat to hear!!! thanks for sharing!
    1870 days ago
    That is wonderful keep the weight off
    1870 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.