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The past days....

Friday, April 29, 2016

Wednesday: worked from corner bakery. Found good food for breakfast and decent food for lunch. Had a dinner event for work. There was nothing good about that. Didn't log because I didn't know the caterer/couldn't guess the nasty fat/carbs/calories were in the BBQ dinner they served or the 4 glasses or Pinot I served myself. Yesterday I got back on. I didn't punish myself. I ate a nice breakfast and lunch and had beef and broccoli for dinner. I walked two miles in the relay for life walk with my work. I went to game night at my finances school and had fun. I had 10 jelly beans to celebrate with her kids. I had a great day yesterday following a not so great day. I'm going to weigh in and be happy about it.
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Member Comments About This Blog Post
    Next time do your best to track food and specially drinks. Lots of empty calories in alcohol. What i do is take photos of my dinner and than track when i get home
    1911 days ago
    I like what you said, "Yesterday I got back on. I didn't punish myself."
    1911 days ago
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