on and off

Wednesday, June 20, 2007

So I have fallen off again! I found myslef eating a ton of peanuts last night for no reason! I am such an emotional eater.

Anyway, I'm back on track! Yesterday and today I went walkign with Isa. It felt so good. Just now I finished doing some strength exercises!

BTW, what got me back on track was seeing photos of me from a few weeks ago. It was horrible! I look inflated!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.